Chana Dal, a split and polished variant of chickpeas, stands as a prominent player in Indian and Bangladeshi cuisine. This legume, renowned for its breakfast specialty known as Dal Pakwan, is a bountiful source of nutrients such as Vitamin B complex and Folic acid. The consumption of this pulse not only aids in enhancing metabolism but also serves as a deterrent against hair fall and damage. Embracing Chana Dal in one's diet helps in weight management, regulates blood sugar levels, and is highly recommended for a minimum intake of three to four times a week to obtain ample Folic acid.
Distinguished by its absence of artificial polishing, Chana Dal offers a consumable option for health-conscious individuals. It takes on a vital role in numerous culinary delights, including vada and payasam, among others. Beyond its delightful taste, this dal boasts exceptional nutritional benefits. Modern machinery ensures the thorough cleaning and sorting of the lentils, eliminating any presence of dust or small stones. Abundant in vitamins and minerals, Chana Dal provides an energy boost while strengthening the immune system. Its rich antioxidant content combats free radical damage to blood vessels and effectively reduces inflammation.